Monday, September 10, 2018
Outdoor body weight, Workout!
If you want to follow Andreas on Twitter: https://twitter.com/AndreasTraining Increase strength, speed, endurance, outside workout. Press, Pull, Push, Lift, Jump, Sprint https://www.youtube.com/watch?v=ySj4L... Hello and welcome to this workout exercise video with Andreas. In this exercise routine you will see: Pullups Chinups Dips Press workout lifting a log.
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Bodyweight training! Fit over forty!
Increase strength, speed, endurance, outside workout. Press, Pull, Push, Lift, Jump, Sprint Outdoor body weight, Workout! Outdoor b...
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